jackpot.

notebook jackpot.

During my first pregnancy, my husband and I renovated my ‘whatever’ room. I had to clear out before my son’s arrival. And we had to deal with those hideous not-really-peach-but-not-really-pink walls we had never gotten around to painting. They were awful and definitely not okay for our son’s room. When we couldn’t accommodate all of the stuff I had stacked up all over the place, I packed up lots of it. I slid the large but manageable plastic bins into the giant cabinets my husband built under the basement stairs.

Our son was born during a snowy January. A couple of years later, two months shy of my son’s 3rd birthday, his little sister was born. Life got busy. And crazy. And I abandoned the bins under the stairs. Years passed… and slowly, I forgot exactly what filled those bins. Until yesterday.

Just a little reorganization. Those were my words. Oh yes. Just a little.

Four hours later… I finally emerged from the basement to cook dinner.

I found so much. So much of my life. Art supplies of nearly every kind. Paper… God, so much gorgeous paper. Photos… mementos. And notebooks. Beautiful, worn-out, full-of-writing notebooks. I found three lovely clear-with-a-blue-lid storage bins filled… with notebooks.

Okay, one of the bins held blank notebooks. (Why do I love paper so? Why do I hoard it?)

The other two notebook bins, though… Oh, my heart raced like it did in the intense moments of anticipation before my first kiss. I felt like I won the lottery… hit the jackpot… reached the top of a mountain. I rediscovered my handwritten words. So many words. I knew the notebooks existed. I did. I remember thinking about them one night a couple of years ago when I couldn’t sleep. But 3 a.m. did not feel like an appropriate time to rummage through the basement. And by morning, the notebooks got lost in my head again. Until yesterday.

My memory tricked me. I remembered maybe four or five notebooks. Wrong. So wonderfully wrong. I found more… many more. And they are filled with everything. FictionDear Diary. Drafts of letters I cannot remember if I ever sent or even to whom I wrote them. Drawings. Boys phone numbers (kind of a lot of those… I had some adventurous, carefree days… and nights. Mostly nights…).

I stacked two bins full of writing beside my bed. I pulled out a few notebooks and laid them on top. I’ve already tripped over those bins twice, but I don’t care. Last night I started reading… and I just couldn’t stop. Some of it made me laugh… and some of it completely amazed me. My God, I had great ideas.

I have decided to take a few of my recent notebooks – those in the crate by the bed that didn’t come from the basement – and put them away somewhere and forget about them for a few years. Because I know I’ll be crazy with excitement and anticipation to read today’s words years from now.

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feeling it.

bumps

This afternoon I read a story I wrote years ago, and for the life of me, I cannot figure out how I ever managed to get through it. It made me incredibly anxious. It’s a good thing – a piece of writing so compelling it affected my psychological state – even when I already knew the ending. But I’m still tense now.

I do love a happy ending. (Well now, that sounds dirty… but I laughed so there it is.) I adore forever and perfect. The story I pulled from my ‘written works crate’ today did eventually arrive at a lovely destination, but traveling the road to reach it was traumatic. The skyscraping highs and plummeting lows… the turbulence… I thought I might actually puke. (What the hell was I going through when I wrote this? Seriously…!)

I want my words to make people feel things. Caring about characters and their story so much that I cry or shiver or feel sick – that’s a huge part of what makes me love a story when I’m the reader. Emotion is essential. I hate and love how anxious I am right now. Do I want to do this to others?

Maybe I do.

Not maliciously, of course.

And hey, who’s to say anyone else would experience the same level of tension I did? I’m a pretty high strung individual. (I know, decaf might be a choice. Just not a choice I’d ever make…)

Any emotion is better than no emotion. That’s what I think. 

But right now… I need to go do yoga breathing to relax.

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sabotage.

When I was a kid, the focus on healthy eating was non-existent compared to today. In the aisles of the supermarket, my mom rarely said no when we asked for junk food. You may remember my aforementioned childhood love for Frosted Flakes. But in actuality, Tony the Tiger’s cereal is practically health food compared to some of the other things my sisters and I ate. Twinkies. Doritos. Mister Donut every Saturday morning when Grams and Gramps came over. It’s a miracle I’m as healthy as I am today! Sometimes, I cannot believe my parents (both health professionals) let us put pretty much anything into our bodies. But, like I said, the focus on healthy eating was minimal at best.

I still eat some absolute crap on occasion. But, you know, moderation. I don’t believe in 100% deprivation of anything you love (provided it’s, you know, legal [mostly legal?]… and doesn’t hurt you or others). Depriving yourself completely, I think, only makes you want it more (whatever it may be).

The thing is… I want my family to be healthy. If I eat junk all the time, my kids will think it’s okay to eat that way all the time as well. But if they never develop the poor diet habits I had as a child, they won’t have to work to break them later. I strive to keep my home stocked with healthy foods. If the junk’s not there, no one will eat it. Or at least they won’t eat it on my watch! I cook healthy, balanced dinners and pack good lunches for my kids. And I try to gently suggest healthier choices for my husband.

That is where I fail. Or… more accurately, where he fails.

When I met my husband he was too skinny. I think he looks better – healthier – with a little more meat… which he now has… (and then some…). Oh, I’m not a freaking supermodel but I eat healthy 85-90% of the time. I’m in better shape (inside and out) than I was when we got married (well over 10 years ago). But my husband – his eating habits are awful. I worry about his health. If I mention that, he just says he’s fine. I get that he feels fine, but that doesn’t mean he is fine. I hope he’s right but who knows? After about five years of me asking him to please get a checkup because he hasn’t had one since 2008-ish, he finally made an appointment last week. I almost want to go with him! (But I won’t do that.)

It’s frustrating though. No matter what I say or do, he continues to bring junk food into the house. I know exactly how hard it is to change bad habits. I don’t want to make things worse so I am careful and sporadic with my words. Harping on anyone about anything is terribly annoying. But when the kids see Dad eating some crap frozen thing he just pulled out of the freezer… and then out of the microwave… they want it, too. I’ve tried ‘even if you don’t want to eat healthier (or see a doctor) for yourself, do it for your children.’ Finally succeeded on the doctor thing, but the food thing… not so much.

And sometimes I am weak. He brings home a bag of chips and I want them. Or, God help me, Nutter Butter cookies. Might as well pin me down and shove the whole package down my throat because that’s where they could very well end up! Get them out of my sight! It’s not just the kids he’s influencing. It’s also me. Total sabotage… to my own food consumption and everything I want to teach my kids. I know it’s not malicious. It’s kind of sweet. He brought me cheesecake on our anniversary. And it was gooood. Damn him! But it was a special occasion – that’s okay. But ‘hey, I hit all the green lights on the way home today’ is not a special occasion. Don’t come home with a pie just because it looks good! It’s fucking pie! Of course it looks good!

We live in MA – Dunkin’ Donuts has an enormous presence. Eight shops sit within 5 minutes of my house. It’s kind of in-your-face all the time. And it reminds me of those childhood Saturdays with my late grandparents. I do well avoiding the donuts… but…

Damn you, Butter Pecan Iced Coffee! I swear they put crack in that shit. Thank God it’s seasonal. But I have been having withdrawals since mid-September.

Going to try to satisfy them. With an apple. While my husband sits at the other end of the couch with a pint of ice cream and a spoon. Wish me luck.

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my hero.

I’ve always had an affinity for Batman. I think it may be his color scheme (it’s just like mine) and his general demeanor. He’s brooding and moody. (Oh God, this is like me, too, isn’t it?) It’s the dark part of the Dark Knight that I’m drawn to.

But when Marvel brilliantly cast Robert Downey, Jr. as Iron Man, a superhero dethroning became a huge possibility. He’s like Batman, only not like Batman.

The internet is full of Batman vs. Iron Man arguments, but the focus is always who would win in a fight or who is the nobler, more selfless hero. No no no… I don’t care about fighting or selflessness. This is about awesomeness. And coolness.

Let’s take a look…

batman or iron man

~ Neither will ever run out of money. And they use their fortunes on ridiculously cool technology. But I think Bruce Wayne relies a bit on others (Lucius Fox and Wayne Industries) for new toys. Tony Stark relies on Tony Stark. Point: Iron Man

~ Bruce has the Batcave under his mansion, hidden from the world. Tony has (had) the amazing Malibu mansion and Stark Tower (Avengers Tower), his name emblazoned on the structure for the world to see. I love that Tony doesn’t hide. But the Batcave is pretty fucking awesome. But the Malibu mansion was gorgeous. But it’s gone. Hm… Point: Batman

~ Tony is hilarious and always makes me laugh. Bruce is pretty much devoid of humor. Always, always, always… the man who makes me laugh. Point: Iron Man

iron man what the hell

~ Batmobile. Suit that comes to him on command, no vehicle required, and a hot red convertible sports car for fun. My husband will kill me for this one, but… Point: Iron Man

~ Bat is to Batman as Iron is to Iron Man. Point: Batman

bat or iron

~ The best Batman villain is The Joker. The best Iron Man villain is Loki. No contemplation required… Point: Iron Man

the joker | loki

~ As a kid, I was all about Super Friends on Saturday mornings. Other than Spiderman, I honestly didn’t know squat about the Marvel universe until much later. Batman was my first favorite. Point: Batman

~ Batman has a butler, Alfred. Iron Man has J.A.R.V.I.S. I am an introvert and a nerd so AI wins. Point: Iron Man

~ Superhero wardrobe. Sorry, Tony. Red and gold? Really? I know, Tony is not a subtle kind of guy, and obviously his suit needed to be similar to the comics. But red and gold is sort of hideous. Point: Batman

~ Batman works with Gotham PD and Robin… and sometimes the Justice League (I do love The Flash). Iron Man works with the Avengers, which includes Thor. Thor is super-delicious. Yum. And they have a Hulk. Point: Iron Man

iron man and thor

Final Score: Batman 4 | Iron Man 6

Sorry, Batsy. You are super-cool, brilliant and awesomely dark, but I need humor and sunshine. And donuts.

My hero, Iron Man.

donut iron man

Disclaimer: Please don’t hate me if you love Batman. I love him, too! This was just for fun.

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the metaphor.

In my early twenties, I received a book from my then-boyfriend. I can’t remember if it was a special occasion or not. But I do know he chose the book carefully, wanting to give me something with a message… something that would speak to me on some level. It was a very sweet gesture.

I still have the book and still reread it occasionally. I think my favorite part is his message inside the cover:

‘This book is a metaphor for your life. With love, D.’

He was right. It’s a story about fear… about jumping to conclusions and worrying about those conclusions before knowing if they’re accurate. Throughout the entire book, the main character lets his fear take over. He assumes the worst. His greatest enemy is himself.

Sounds like me.

I have always been a bit shy and fearful. It holds me back. I’ve got lists of things I never did because of fear… shyness… anxiety. I still face this roadblock, never quite able to break through fully. Oh, I’ve had amazing moments of courage. And when I think about them, I’m proud of myself. Maybe more proud than I should be, but for me, overcoming fear and anxiety is huge.

I want more of those little victories. Oh hell, I want some giant victories!

But for now, I remain fearful and anxious. And like the book’s main character, embarrassed by it in the end.

Should you want to read this wonderful book (and you definitely should)…

monster metaphor.

Get yours here.

Enjoy!

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dream sequence [part two].

The second of my two recurring dreams began when I was older. In my late 20s, I think. It has never left me.

Sometimes it starts in the halls of my high school. Sometimes it’s in my college dorm. Location varies between those two, but the theme is the same. No, it’s not nudity! In the high school version, I stand at my locker and I can’t remember the combination. I think I know it and I try and try, but nothing. In the college version, I’m outside the door to my dorm room. I’ve lost my key. I search every pocket and every crevice of my bag, but I don’t have the key.

I cannot get in…

… to my locker… or my dorm room… or my past.

locked out.

The locker and the dorm room must symbolize my younger years. I want to go back to being a teenager… a young 20-something. But it’s impossible. I am locked out.

No one ever wants to relive the dreaded teenage years. I’m not sure I want to relive all of them, but the last half – from 16 on up – I’m all in. If I was offered the opportunity to go back, I would accept the gift immediately. I’m sure my desire to time travel into my past is psychologically unhealthy, but I have regrets. So many regrets. Decisions I made back then… stupid things I did… crazy thoughts I believed. God, yes! I want a do-over!

I know changing the past would make me a different person today. (Lessons learned from Back to the Future.) The change could be bad or good, but either way, I cannot help wanting to know if I could do better. In my head and in my heart, though, I know chasing the past is… well… pointless. I can’t go back.

But a girl can dream.

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dream sequence [part one].

I have two recurring dreams. The first started when I was quite young, maybe 5 years old. I dreamt it often for many years. It’s infrequent now, but it’s not gone.

I’m a kid in the back of Mom’s station wagon. Sometimes one or more of my sisters are with me. Sometimes I’m alone. I’m never strapped into my seat in any way. Yes, I’m old enough that no laws required this when I was little. Mom is driving, destination unknown. And then Mom is not driving. No one is. Mom has vanished. I start climbing over seats to get to the front to take the wheel, but I don’t really know what I’m doing so this goes poorly. Sometimes one of my sisters will try to drive. None of us are ever successful, but we never crash either. I always wake up while I’m still in the car.

When I was a little older, this dream evolved. It always starts the same. I’m in the moving station wagon, Mom disappears, and I try to drive. None of my sisters are ever with me anymore, but I am never alone in the car… because a tiger appears. Yes, a flesh-seeking, man-eating tiger. Roaring and hopping from seat to seat threatening to bite me, claw me, eat me up. I can never stop the car. And I can never get out. The tiger never gets me, but I am scared the whole time. And then I wake up.

I can only imagine this dream is a manifestation of my fear of abandonment. My parents were kind and loving. I certainly had no reason to develop this fear. Maybe I felt ignored because I had three sisters. In fact, I started having this dream a short time after my younger sister was born (my other two sisters are older). Maybe I subconsciously thought the baby replaced me so no one would take care of me anymore.

But none of this explains the tiger. What was that about? Was it a manifestation of my childhood love for Frosted Flakes?

Tony and tiger.

Probably not Tony. The tiger in my dream is menacing, not gr-r-reat. It must be something else. My late father and I always had a tense relationship. (And the guilt I felt because of that when he died… oh, a topic for another time.) I wonder if the tiger represents my father. Not that Dad was menacing, but if I was in trouble, his deep booming voice sounded a little scary. Kind of like a roar.

I’m hoping someday I will have a dream of revelation and resolution that explains the tiger. But I’m guessing it will remain a mystery.

Recurring dream #2 started after I graduated college… but it’s time for bed now.

To be continued…

sweet dreams.

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the five stages.

Denial.

I am fine. It is normal for a teenager to have angst, to have bad days, to be sad. I’ll feel better tomorrow. Or the next day. There is nothing wrong with me. I’m not all that different from my friends or my sisters. I won’t cry as much tonight. I’m not that lonely. I don’t need help. I can handle this. Everything is okay.

4% of adolescents will develop significant symptoms of serious depression each year in the United States. Suicide is the third leading cause of death among children and young adults aged 10 to 24. (Healthline.com)

Anger.

What the hell is wrong with me? Am I cursed? God, I hate me. I hate how I feel. But I can’t just flip a switch and change moods. I’m not a fucking robot! Why do people keep telling me to ‘snap out of it’? If it were that simple, I would have done it. Obviously! If I hear that one more time, I may punch someone’s stupid smug face. Jesus, would they tell someone in a wheelchair to just get up and walk?! Is this how my cousin felt? Is this why, at 16-years-old, he shot himself? Depression is a real thing! I need help but no one believes me. Dad is a doctor… Mom is a nurse! They should understand. They should take me seriously!

[…] of the 450 million people worldwide who suffer from mental health conditions, the majority (60 percent) do not receive any form of care […] (The Stigma of Mental Illness Is Making Us Sicker | Psychology Today)

Bargaining.

If I had someone special in my life, I wouldn’t feel this way. If I had a boyfriend, I would be happy. I would never cry again if I wasn’t lonely. I would love myself if someone else loved me. If I make myself prettier and buy those new shoes or that new top, I’ll have confidence. Maybe I should pretend to be happy so people will like me. But if they see me happy, they’ll never believe I need help. So I should show them how messed up I am. Shouldn’t I?

Despair.

I’m going to be alone forever. I’m tired. I’m so tired. No one knows what to say to me. I think everyone wishes I wouldn’t talk about how I feel anymore… unless I pretend I’m happy. Maybe I have to fake it. But it’s exhausting. God, I am such a mess. I wish I could find someone to listen… someone who loves me… who will give me a hug and just let me feel what I feel. I’m losing hope that I’ll ever find that.

rate your pain.“On a scale of 1 to 10, how would you rate your pain?”

Acceptance.

I don’t mope around drowned in tears and sadness all the time. The crying, the inability to get out of bed, the lack of eating or sleeping or doing too much of either of those – active depression, if you will (pretty sure that’s not a real term… I just made it up) – doesn’t happen often for me. Not any more. I am a fully functioning wife and mother (and professional before the layoff). I have improved through modern chemistry. (And sex. That helps, you know.) It’s not perfect and I know I will likely fight my demons forever. At times, I want to quit. But I won’t. Oh, even on my best days, something inside me tries to fuck it up. I can never quite silence that voice – that evil little voice – making me wonder why I feel good… questioning my right to be happy. Before I know it, my head is filled with everything I’m convinced I should be worrying about and I’m fighting again. I may never win but I am still fighting.

Complete eradication of my demons might actually be a bad thing. Being sad or angry or dejected aids the creative process. I’m not sure I’d write as well without it. I’d lose something. In some fucked up way, it’s a gift.

“I think it’s very hard to write things about being joyful. I find that quite difficult. I think when you’re happy you don’t want to write songs, you just want to enjoy being happy. But when you’re heartbroken or sad, when you’re miserable, you have a lot of time to reflect on that and put it into words.” (Irish Crooner Hozier Will Have You Singing Gospel Seven Days a Week)

Creative-types seem to have a predisposition to depression/mental illness. Not that I think every great writer or musician or artist is afflicted. And maybe I’m totally off. But Van Gogh cut his fucking ear off. Michelangelo had OCD and never took off his boots.

“Great thinkers of the past from Aristotle to Shakespeare have remarked that creative genius and insanity are often characterised by the same unleashing of thoughts and emotions. This is supported by epidemiological studies demonstrating overlap be between psychiatric disorders and creativity,” the scientists say in their study. (Scientists have found a link between mental illness and creativity)

I must be doing all right, though, because I still have all of my organs and I prefer being barefoot.

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